10 Ways to Treat Your Baby’s Cold without Using Drugs

sick baby

Your baby will catch a cold more frequently in their first year; they can get as many as seven colds which may come with sleepless nights and runny noses. You may be disturbed to try over-the-counter medications for them. Unless your health professionals prescribe, over-the-counter cold medications aren’t recommended in children less than two years: don’t harm your baby. How then do you get your baby’s cold under check?

As you read further, you will learn natural remedies to help your little ones shake off the cold signs and symptoms and get well faster and better than you could ever imagine.

Help your little one by doing the following:

Give Plenty of Fluids

The first step is to ensure your babies get enough fluid intake. Water helps make mucus loose and gives better relief to their stuffy nose. You can hydrate your babies by offering them enough breast milk, formula, or water. But never give sodas, juice, or any other high sugar content drinks: they can worsen the symptoms. So the puzzle is, how do you tell if your babies are well hydrated? Well, it is by simply checking their urine color. If it is light, the fluid intakes is superb, but if it is dark, give more fluid.

Suction the Nose

Unlike you, you fully understand your baby can’t blow out their stuffed noses. How then can you suck the nose? You can clear the mucus with a bulb syringe. Squeeze the bulb, put about a quarter- to a half-inch of the needle into one nostril, and release the bulb to create a suction. Then, remove the bulb and squeeze out the mucus on tissue paper. Wash the bulb with soap and water and keep.

Use Saline Drops

A saline nasal drop is an alternative to lose the mucus that blocks your baby’s nose. Rinse their nose with nasal drops and watch the magic that will unfold. You can either get the nasal saline drops over the counter or prepare a homemade one. To prepare it, stir a half-teaspoon of table salt into a cup of warm water and allow it to cool. Next, lay your baby on their back and instill two or three drops into each nostril.

Run a Humidifier

Moisture in the air can alleviate coughing and stuffiness. It helps your baby to fight the cold by putting them in place humidified with a cool-mist humidifier. Beware of the other humidifier version, which can cause burn due to steam and hot water. Ensure you change the water daily to prevent bacteria and mold from growing inside.

Create a Steam Room

Inhaling steam can help your baby to fight cold better and faster. Create your steam room if your infant’s nostril is clogged. Close the bathroom door and take a hot shower to fill the space with steam. Then spend 10 to 15 minutes with your child. Use a toy or book to keep your little one occupied while waiting. Inhaling the warm, wet air will aid in the removal of the obstructions. It’s best to do this immediately before bedtime so they can fall asleep faster.

Clear Out the Smoke

Don’t keep your babies in the environment of smokers. Secondhand smoke can aggravate your baby’s cold by nasal irritation—secondary smoking delay children’s recovery from cold. Also, passive smoking can cause bronchitis and pneumonia. Therefore, avoid an environment where cigarette smoke is present.

Encourage Rest

Sound sleep is vital to the functional immune system and thus helps your baby to fight the cold virus. However, a congested nose can make it difficult for your baby to have a nice sleep. You can use bulb syringes or saline nasal drops to help to clear their stuffy nose and help them catch a good sleep. Cuddle them to sleep as your gentle touch may ease their discomfort and help them to feel more relaxed.

Try a Sponge Bath

Give your baby a lukewarm sponge bath. It soothes a body temperature and brings their body temperature down by a few degrees. Fill your tub with lukewarm water up to a few inches and use a sponge to wipe their body down. Take them out of the tub if they are chilly.

Offer Healthy Foods

The adage “feed a cold, starve a fever” was only half-true. To fight off that cold, little bodies require energy from food, and some nutrients can help improve the immune system. Give your baby protein, veggies, and healthy fats if they consume solid food. Keep nursing if you’re doing so. It keeps them healthy to fight off cold.

Give an Older Baby a Little Honey

You won’t want to miss out on honey for your baby as it helps the body fight cold and cough. One study confirmed that babies coughed less and slept better after a teaspoon of honey at night. But mind you, don’t use honey for a baby younger than a year. It is because it may cause a dangerous illness called botulism in infants.

When to Seek Medical Help

A cold can sometimes lead to more severe problems. Call your pediatrician if your baby is younger than three months old and has a rectal temperature of 100.4 F or higher, or is fussy and not drinking. If their ears hurt, have breathing problems, a cough that lasts more than a week, or mucus that persists beyond 10-14 days, they should see a doctor. Also, if their fever persists for more than three days or rises to 104 degrees Fahrenheit, contact their doctor.

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